HUMAN SCHOOL

Learn to be human again

Stop Letting Screens Steal  2 Months of Your Life

For the first semester of Human School, we’re focusing on my book Reconnected. In this 12-week course, we’re reconstructing our screen and tech habits so that by the time summer hits, and we’re with our families more, we’re primed to enjoy and savor the beauty of life on the other side of our screens. This isn’t another quick fix or digital detox. This isn’t a course that shames you into not looking at your phone, it’s a course that reignites your desires to reconnect with the lasting rhythms that help you reclaim your time, presence, and relationships.

DOES THIS SOUND LIKE YOU?

You want to be more present but find yourself reaching for your phone more often than not.
You turn to online opinions more than real conversations.
You’re tired of endless detoxes and fasts—you’re ready for real, lasting change.
You want to push back against the rage ecosystem we’re all swimming in.
You feel like life is flying by, and you’re experiencing a majority of it through your screen.
Your ‘For You’ page seems to be running your life.
You’re struggling with loneliness, turning to screens to fill the void of real connection.
You feel like getting off your phone is a hopeless goal.
You’re overwhelmed, exhausted, or anxious from being constantly connected.
You find yourself standing on issues more than walking with people.
You want to finally and forever reconnect with the lost art of being human.
You want to be a better example for your kids or your parents.

What would it look like to add MONTHS back to your life?

Even cutting just 2 hours of daily screen time gives you a month back every year. Pair that with one intentional 24-hour period free of screens each week, and you’re getting back 2.5 months every year. That’s years of time added back to your life.

Do you want to get back to living your fulll 12 months a year instead of only living 10?

I guarantee I can give it back to you. Together, we’ll

  • Audit and redefine your relationship with screens.
  • Reconnect with the lost art forms of presence, wonder, noticing, and many more!
  • Learn to slow down, savor moments, and live your life instead of your life living you.

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What to expect

Each week, you’ll engage with meaningful video lessons with Carlos, personal reflections, group discussions, and practical assignments designed by Carlos and his team to bring clarity and transformation to your habits. Along the way, you’ll join live Zoom calls every 3 weeks for a book club-style hangout, where Carlos (and maybe a surprise guest!) will share insights and encouragement. You’ll also enjoy a vibrant community with discussions, challenges, and polls to keep you engaged and motivated.

Course Highlights

Reconnecting

Break the myth of addiction. Reflect on where your screen habits are leading you and set a baseline for change with a Screen Time Audit.

Silence &
Solitude

Face the discomfort of stillness and rediscover the beauty of being alone with your thoughts.

Control

Release the false sense of control your screen provides and embrace the uncertainty of life with confidence.

The Table & Community

Rediscover the value of shared meals and embrace intentional face-to-face time around the table.

Identity

Explore who you are beyond comparison, social validation, and the opinions of others.

Wonder(ing)

Relearn the art of curiosity without Googling the answer and find comfort in not knowing everything.

Presence &
Boredom

Be a steady presence in the life of others and find creativity and clarity in the midst of doing nothing.

Getting Lost & Intuition

Give your gut back its seat at the table and learn to trust yourself again.

God Speed

Slow down. Learn to move at a pace that brings peace and meaning to your life instead of chaos and anxiety.

Noticing & Beholding

Face the discomfort of stillness and rediscover the beauty of being alone with your thoughts.

Savor

Learn the three types of savoring and experience a renewed sense of gratitude in every moment.

Reconnected

Feel confident in your ability to maintain this newfound way of living and sustain your redefined relationship with screens.

Stay Motivated: UnLOCK REWARDS

We know it can be hard to stay excited as you move through the course. That's why we're including bonus videos, surprises, and small rewards along the way. Unlock new content as you hit milestones, keeping you inspired to continue.

Get ready to change your life

This course isn't just about cutting back-it's about creating a life where you're truly living. Join us, and let's take back the time, presence, and connection that screens have quietly stolen.

Next Steps

  • Sign up for the 12-week Human School Course.
  • Join our first live Zoom hangout and connect with the community.
  • Complete your Screen Time Audit and set a foundation for the weeks to come.

Together, let’s reclaim the beauty of life beyond the screen.