Episode 055 - How To Support A Friend Or Family Member Dealing With Anxiety

I’ve created lots of content helping people struggling with anxiety get through it. But I’ve never made something specifically for people who are walking alongside loved ones battling with anxiety.

So I made this for you.

Today we talk about three major steps we can take in building the support someone we love needs while walking through a season of anxiety.

I give practical tools and phrases that can open them up to see you as an ally in their battle and will allow you to help them get better faster.

I hope this helps…

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