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Listen to this episode HERE!

We're back, fam!!! This episode is another walk and talk with me!

The last few days I've been doing a marriage intensive, so this episode is all about what I've been learning alongside my wife.

It was hard work. It's not easy to take a look at the hard parts of your story. But that's what we've done the last few days, and it was super healing!

Here's a simple but transformative tool we learned: The Safe Talk Process

This is a tool that you can use all the time—whether you're in crisis or not! Take a listen for a step-by-step walkthrough of the Safe Talk Process that you can use in any kind of relationship you have! Grab a pen and paper because you're going to want to take notes!

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